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You are here: Home / Archives for heating sequence

A ‘Vinyasa Short’ to warm up the body

April 26, 2016 By Tania Ingrahm Leave a Comment

Vinyasa short heating sequence

This Vinyasa Short heating sequence is perfect to use at the beginning of class after you’ve done a couple of sun salutations to open up the breath. It warms up the body up quickly! Our Vinyasa Short heating sequence includes a variety of fun poses and as its shown I would consider it more of […]

Filed Under: inspiration, yoga blog Tagged With: asana, asana study, heating sequence, vinyasa short, yoga benefits, yoga teaching, yoga tips

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