Pincha Mayurasana (“feather of the peacock” pose) is named for the lift of a peacock’s tail feathers before they spread open. Hold this image in your mind as you play with this pose to help you embody this beautiful creature and increase your success with this arm-balance inversion. This stunning Indian native with its iridescent […]
Asana tip sheet #7 – Mayurasana
Mayurasana, or peacock pose, is a liberating pose known for its cleansing and detoxifying benefits. The peacock symbolizes beauty, strength, compassion and the ability to destroy snakes…and digest their venom (don’t try that snake venom part at home). There are plenty of steps to build into this pose, which we’ll be featuring in our upcoming […]
