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You are here: Home / Archives for shoulder pain

Strong shoulders, strong mind

July 9, 2014 By Rupali Embry 6 Comments

Strong shoulders, strong mind

Oh yogi—why take the time to do shoulder strengtheners? On a purely physical level, strong healthy shoulders allow us to execute many fun asanas without injury to the shoulder structures that support them—poses like handstand, pincha mayurasana and chaturanga dandasana. Men, because of their strong shoulder muscles, often excel at these poses…once they build up […]

Filed Under: techniques, yoga blog Tagged With: healthy shoulders, pain in shoulders, rehab, shoulder pain, shoulder rehabilitation, yoga strengtheners, yoga stretches, yoga therapy

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