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Asana Tip Sheet #38 – Utthita Tadasana (5-pointed star)

June 14, 2016 By Rupali Embry 1 Comment

Rupali in 5-pointed star

Five-pointed star pose is the quintessential pose for becoming aware of how lines of energy move through a pose. It’s a great beginner’s pose but don’t let it fool you! It can also be a massively interesting pose so even an advanced practitioner can get a lot of value and benefit from it. If you […]

Filed Under: asana tip sheet, yoga blog Tagged With: 5-pointed star, asana, asana study, asana tips, five-pointed star, utthita tadasana, uttitha, yoga benefits, yoga pose, yoga teachers, yoga techniques, yoga tips

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