Blissful Yogini: Yoga Teacher Resources and Inspiration

Providing practical yoga tools to catapult you into a life you love.

  • home
  • blog
  • offerings
    • Online course: Demystifying the Elusive Bandhas
    • Ebook: Asana Tip Sheets, First Edition
    • Ebook: Transform Your Yoga Teaching
    • private yoga sessions
    • additional yoga resources
  • our story
  • schedule
  • connect with us
You are here: Home / Archives for sirsasana

Asana tip sheet #18 – Sirsasana (headstand)

January 20, 2015 By Rupali Embry 10 Comments

Rupali turns it upside down in sirsasana.

In many ways, sirsasana is a liberating pose. There’s something about turning upside down that feels very freeing. Maybe it’s the confidence that comes from being able to go against the natural pull of gravity and establish stability in the face of it. Going against the pull of gravity has other remarkable benefits, and headstand […]

Filed Under: asana tip sheet, yoga blog Tagged With: advanced pose, asana, asana study, asana tips, ashtanga, headstand, sirsasana, yoga benefits, yoga pose, yoga tips

Freshly Baked Posts

  • Finding balance is a beautiful thing.5 ways to make more money as a yoga teacher
  • Glorious yogaOur #1 yoga teacher complaint
  • quote - Mark TwainInner balance eluding you? This will help.
  • Vinyasa Short: Folds/Backbends/TwistsBuild a fun, well-rounded class of folds, backbends and twists
  • Happy International Day of Yoga
Tania and RupaliWhat people are saying about Tania and Rupali...

"Rupali and Tania’s teaching style is as forgiving as it is inspiring, thus giving their students that amazing combination of confidence and humility." ~Ani Compton

Top Posts

  • My journey with the five Tibetan Rites
    My journey with the five Tibetan Rites
  • Are you a flat-footed yogi?
    Are you a flat-footed yogi?
  • How to modify the five Tibetan Rites
    How to modify the five Tibetan Rites
  • Secrets of a 104-year-old swami
    Secrets of a 104-year-old swami
  • Asana tip sheet #12 - Bakasana (Crow pose)
    Asana tip sheet #12 - Bakasana (Crow pose)
  • Asana tip sheet #39 - Vasisthasana variation
    Asana tip sheet #39 - Vasisthasana variation
Bandha course now available
Pack your classes with this system.

From the Archives

Looking for something?

Ease Into Ashtanga DVD available at amazon.com.

Looking for something?

Click to learn more!

Copyright © 2021 • Blissfulyogini.com • Log in • Hosted by Flywheel