Blissful Yogini: Yoga Teacher Resources and Inspiration

Providing practical yoga tools to catapult you into a life you love.

  • home
  • blog
  • offerings
    • Online course: Demystifying the Elusive Bandhas
    • Ebook: Asana Tip Sheets, First Edition
    • Ebook: Transform Your Yoga Teaching
    • private yoga sessions
    • additional yoga resources
  • our story
  • schedule
  • connect with us
You are here: Home / Archives for psoas stretch

Need an awesome supine sequence to complete your practice?

January 19, 2016 By Rupali Embry 9 Comments

Supine sequence is a great way to finish your practice.

On Tuesdays and Thursdays I go to a ridiculously early conditioning class that’s been running for about 30 years. It’s so popular that I have to leave my house at 5am to get a spot in class. By the time I set up my weights and other workout paraphernalia, I still have about 35 minutes […]

Filed Under: yoga blog Tagged With: asana, asana tips, psoas stretch, sciatic prevention, supine finishing sequence, yoga, yoga stretches, yoga teaching, yoga tips

Freshly Baked Posts

  • Finding balance is a beautiful thing.5 ways to make more money as a yoga teacher
  • Glorious yogaOur #1 yoga teacher complaint
  • quote - Mark TwainInner balance eluding you? This will help.
  • Vinyasa Short: Folds/Backbends/TwistsBuild a fun, well-rounded class of folds, backbends and twists
  • Happy International Day of Yoga
Tania and RupaliWhat people are saying about Tania and Rupali...

"Rupali and Tania's teaching of yogic principles and philosophy are meaningful and useful for our lives today." ~ Lynn

Top Posts

  • My journey with the five Tibetan Rites
    My journey with the five Tibetan Rites
  • How to modify the five Tibetan Rites
    How to modify the five Tibetan Rites
  • Asana Tip Sheet #38 - Utthita Tadasana (5-pointed star)
    Asana Tip Sheet #38 - Utthita Tadasana (5-pointed star)
  • Are you a flat-footed yogi?
    Are you a flat-footed yogi?
  • Asana tip sheet #33 - Parivrtta Parsvakonasana
    Asana tip sheet #33 - Parivrtta Parsvakonasana
  • Secrets of a 104-year-old swami
    Secrets of a 104-year-old swami
Bandha course now available
Pack your classes with this system.

From the Archives

Looking for something?

Ease Into Ashtanga DVD available at amazon.com.

Looking for something?

Click to learn more!

Copyright © 2021 • Blissfulyogini.com • Log in • Hosted by Flywheel