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Asana tip sheet #36: Pincha Mayurasana

March 15, 2016 By Rupali Embry 2 Comments

Tania in Pincha Mayurasana

Pincha Mayurasana (“feather of the peacock” pose) is named for the lift of a peacock’s tail feathers before they spread open. Hold this image in your mind as you play with this pose to help you embody this beautiful creature and increase your success with this arm-balance inversion. This stunning Indian native with its iridescent […]

Filed Under: asana tip sheet, yoga blog Tagged With: advanced pose, asana, ashtanga, peacock feather pose, peacock pose, pincha mayurasana, yoga benefits, yoga pose, yoga strengtheners, yoga techniques, yoga tips

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