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Confused about Ayurveda? Start here.

September 2, 2014 By Tania Ingrahm 10 Comments

Ayurveda, the science of life

Ayurveda (lit., knowledge of life) is yoga’s sister science. They grew up together over 3000 years ago and are both vast and complex sciences requiring years of study to fully comprehend. But there are some basic principles you can use today to improve your daily life, health and yoga practice. Through my exploration of this […]

Filed Under: ayurveda, yoga blog Tagged With: Ayurveda, david frawley, doshas, nasal washing, neti pot, practices, seasonal, sleep, subhash ranade, tips, vasant lad, yoga

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