Blissful Yogini: Yoga Teacher Resources and Inspiration

Providing practical yoga tools to catapult you into a life you love.

  • home
  • blog
  • offerings
    • Online course: Demystifying the Elusive Bandhas
    • Ebook: Asana Tip Sheets, First Edition
    • Ebook: Transform Your Yoga Teaching
    • private yoga sessions
    • additional yoga resources
  • our story
  • schedule
  • connect with us
You are here: Home / Archives for knee-down lunge

Asana tip sheet #32 – Anjaneyasana

November 10, 2015 By Tania Ingrahm Leave a Comment

Rupali in anjaneyasana

What strikes me most about anjaneyasana, or devotion pose, is its feeling or personality (what Rupali calls its “attitude”) of heart-opening. It always leaves my nervous system soothed and leaves me with a warm, calm afterglow. It’s also a pose I love because the physical openings rendered by devotion pose are yummy! It’s part of every bike ride I do as it opens many of the muscle groups […]

Filed Under: asana tip sheet, techniques, yoga blog Tagged With: anjaneyasana, asana, asana tips, devotion pose, Hanuman the monkey god, Hanuman's birth story, knee-down lunge, runner's stretch, yoga benefits, yoga for athletes, yoga pose, yoga strengtheners, yoga stretches, yoga teachers, yoga teaching, yoga tips

Freshly Baked Posts

  • Finding balance is a beautiful thing.5 ways to make more money as a yoga teacher
  • Glorious yogaOur #1 yoga teacher complaint
  • quote - Mark TwainInner balance eluding you? This will help.
  • Vinyasa Short: Folds/Backbends/TwistsBuild a fun, well-rounded class of folds, backbends and twists
  • Happy International Day of Yoga
Tania and RupaliWhat people are saying about Tania and Rupali...

"I'm so glad you two are still teaching together! Such wonderful teachers and people you are, and as time passes I realize that more and more!" ~ Jessica Sharry

Top Posts

  • My journey with the five Tibetan Rites
    My journey with the five Tibetan Rites
  • Secrets of a 104-year-old swami
    Secrets of a 104-year-old swami
  • Are you a flat-footed yogi?
    Are you a flat-footed yogi?
  • How to modify the five Tibetan Rites
    How to modify the five Tibetan Rites
  • Agni sara dhauti: A powerful lifeforce builder
    Agni sara dhauti: A powerful lifeforce builder
  • Asana tip sheet #39 - Vasisthasana variation
    Asana tip sheet #39 - Vasisthasana variation
Bandha course now available
Pack your classes with this system.

From the Archives

Looking for something?

Ease Into Ashtanga DVD available at amazon.com.

Looking for something?

Click to learn more!

Copyright © 2021 • Blissfulyogini.com • Log in • Hosted by Flywheel