Blissful Yogini: Yoga Teacher Resources and Inspiration

Providing practical yoga tools to catapult you into a life you love.

  • home
  • blog
  • offerings
    • Online course: Demystifying the Elusive Bandhas
    • Ebook: Asana Tip Sheets, First Edition
    • Ebook: Transform Your Yoga Teaching
    • private yoga sessions
    • additional yoga resources
  • our story
  • schedule
  • connect with us
You are here: Home / Archives for dinacharya

How healthy are YOUR eating habits?

October 13, 2015 By Tania Ingrahm 2 Comments

Super-simple Ayurveda tips to improve your eating habits

In the early 90s I took my first of several trips to Kripalu Yoga Center and a whole new world opened up for me. Immersing myself in that environment was a fantastic learning experience in so many ways. I was exposed to kirtan, mantra, japa, pranayama…and other deeper aspects of my yoga practice. It was […]

Filed Under: ayurveda, free content, yoga blog Tagged With: Ayurveda, dinacharya, dosha, healthy eating, healthy food, improve habits, kapha, pitta, vata

Top Posts

  • My journey with the five Tibetan Rites
    My journey with the five Tibetan Rites
  • Are you a flat-footed yogi?
    Are you a flat-footed yogi?
  • How to modify the five Tibetan Rites
    How to modify the five Tibetan Rites
  • Secrets of a 104-year-old swami
    Secrets of a 104-year-old swami
  • Asana Tip Sheet #38 - Utthita Tadasana (5-pointed star)
    Asana Tip Sheet #38 - Utthita Tadasana (5-pointed star)
  • Asana tip sheet #29 - Trikonasana (triangle)
    Asana tip sheet #29 - Trikonasana (triangle)
Tania and RupaliWhat people are saying about Tania and Rupali...

"I'm so glad you two are still teaching together! Such wonderful teachers and people you are, and as time passes I realize that more and more!" ~ Jessica Sharry
Bandha course now available
Pack your classes with this system.

From the Archives

Looking for something?

Ease Into Ashtanga DVD available at amazon.com.

Looking for something?

Click to learn more!

Copyright © 2021 • Blissfulyogini.com • Log in • Hosted by Flywheel