Bakasana, or crow pose, is a common arm balance pose found in many yoga classes and it’s awesome for just about all levels. Literally translated, bakasana is “crane pose.” Wikipedia says: “Bakäsana (Sanskrit: बकासन, Crane Pose), is often used interchangeably with Kakasana (Sanskrit: काकासन, Crow Pose).” Good to know!!! There are multiple steps along the […]