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You are here: Home / Archives for crow pose

Asana tip sheet #12 – Bakasana (Crow pose)

October 29, 2014 By Tania Ingrahm 8 Comments

Bakasana - crow pose

Bakasana, or crow pose, is a common arm balance pose found in many yoga classes and it’s awesome for just about all levels. Literally translated, bakasana is “crane pose.” Wikipedia says: “Bakäsana (Sanskrit: बकासन, Crane Pose), is often used interchangeably with Kakasana (Sanskrit: काकासन, Crow Pose).” Good to know!!! There are multiple steps along the […]

Filed Under: asana tip sheet, yoga blog Tagged With: asana, asana study, bakasana, crow pose, wrist strengtheners, yoga pose, yoga stretches, yoga tips

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