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Agni sara dhauti: A powerful lifeforce builder

March 21, 2017 By Rupali Embry Leave a Comment

Agni sara dhauti

This post features one of the video modules from Demystifying the Elusive Bandhas, our online course available here. Agni sara dhauti (aka, uddiyana bandha agni sara, or just agni sara), is a bit of a head-scratcher at first. Like…“Huh? How do I DO that?” and more importantly, “Why would I want to do THAT?! ” […]

Filed Under: techniques, yoga blog Tagged With: agni sara, bandha course, kriyas, uddiyana bandha

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