Blissful Yogini: Yoga Teacher Resources and Inspiration

Providing practical yoga tools to catapult you into a life you love.

  • home
  • blog
  • offerings
    • Online course: Demystifying the Elusive Bandhas
    • Ebook: Asana Tip Sheets, First Edition
    • Ebook: Transform Your Yoga Teaching
    • private yoga sessions
    • additional yoga resources
  • our story
  • schedule
  • connect with us
You are here: Home / Archives for Ashtanga Intermediate series

Asana tip sheet #34: Eka Pada Bhekasana

February 9, 2016 By Tania Ingrahm Leave a Comment

Tania in eka pada bhekasana

Frog pose! What a fun asana to share with you this week. When I was a little kid growing up on the central Florida coast I was a freak for the bright green tree frogs with red eyes. I loved to go outside and catch them and bring them back to show my family. My […]

Filed Under: asana tip sheet, yoga blog Tagged With: ardha bhekasana, asana study, asana tips, Ashtanga Intermediate series, backbend, eka pada bhekasana, frog pose, modifications, yoga benefits, yoga pose, yoga tips

Freshly Baked Posts

  • Finding balance is a beautiful thing.5 ways to make more money as a yoga teacher
  • Glorious yogaOur #1 yoga teacher complaint
  • quote - Mark TwainInner balance eluding you? This will help.
  • Vinyasa Short: Folds/Backbends/TwistsBuild a fun, well-rounded class of folds, backbends and twists
  • Happy International Day of Yoga
Tania and RupaliWhat people are saying about Tania and Rupali...

"Their love and enthusiasm for what they do to bring yoga to all of us is as infectious as it is effective. They have a beautiful blend of honesty, purity, humor and deep knowledge that makes the process of learning and practice pure joy." ~Ani Compton

Top Posts

  • My journey with the five Tibetan Rites
    My journey with the five Tibetan Rites
  • Are you a flat-footed yogi?
    Are you a flat-footed yogi?
  • Secrets of a 104-year-old swami
    Secrets of a 104-year-old swami
  • How to modify the five Tibetan Rites
    How to modify the five Tibetan Rites
  • Agni sara dhauti: A powerful lifeforce builder
    Agni sara dhauti: A powerful lifeforce builder
  • Asana tip sheet #39 - Vasisthasana variation
    Asana tip sheet #39 - Vasisthasana variation
Bandha course now available
Pack your classes with this system.

From the Archives

Looking for something?

Ease Into Ashtanga DVD available at amazon.com.

Looking for something?

Click to learn more!

Copyright © 2021 • Blissfulyogini.com • Log in • Hosted by Flywheel