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You are here: Home / Archives for arm balancing

Parshva bakasana the fun and easy way

January 31, 2017 By Rupali Embry Leave a Comment

Arm Balancing Vinyasa Short

I’m a big fan of arm balancing poses like parshva bakasana (side crow or crane) because they REALLY require that one-pointed focus that yoga is known to cultivate. For example, if there’s a wobble in parshva bakasana, it might not be about the pose itself but perhaps the mind wandered even just a tiny bit. […]

Filed Under: inspiration, techniques, yoga blog Tagged With: arm balancing, vinyasa shorts

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