Blissful Yogini: Yoga Teacher Resources and Inspiration

Providing practical yoga tools to catapult you into a life you love.

  • home
  • blog
  • offerings
    • Online course: Demystifying the Elusive Bandhas
    • Ebook: Asana Tip Sheets, First Edition
    • Ebook: Transform Your Yoga Teaching
    • private yoga sessions
    • additional yoga resources
  • our story
  • schedule
  • connect with us
You are here: Home / Archives for ardha bhekasana

Asana tip sheet #34: Eka Pada Bhekasana

February 9, 2016 By Tania Ingrahm Leave a Comment

Tania in eka pada bhekasana

Frog pose! What a fun asana to share with you this week. When I was a little kid growing up on the central Florida coast I was a freak for the bright green tree frogs with red eyes. I loved to go outside and catch them and bring them back to show my family. My […]

Filed Under: asana tip sheet, yoga blog Tagged With: ardha bhekasana, asana study, asana tips, Ashtanga Intermediate series, backbend, eka pada bhekasana, frog pose, modifications, yoga benefits, yoga pose, yoga tips

Freshly Baked Posts

  • Finding balance is a beautiful thing.5 ways to make more money as a yoga teacher
  • Glorious yogaOur #1 yoga teacher complaint
  • quote - Mark TwainInner balance eluding you? This will help.
  • Vinyasa Short: Folds/Backbends/TwistsBuild a fun, well-rounded class of folds, backbends and twists
  • Happy International Day of Yoga
Tania and RupaliWhat people are saying about Tania and Rupali...

"Rupali has encouraged me to believe in myself and move forward as a yoga teacher. Tania has really helped me to be present and breath deeply. They are knowledgeable and theoretical, yet very practical. They are serious, yet very funny. I love them so much." ~Ayako Jacobsen

Top Posts

  • My journey with the five Tibetan Rites
    My journey with the five Tibetan Rites
  • Secrets of a 104-year-old swami
    Secrets of a 104-year-old swami
  • Are you a flat-footed yogi?
    Are you a flat-footed yogi?
  • Agni sara dhauti: A powerful lifeforce builder
    Agni sara dhauti: A powerful lifeforce builder
  • Asana tip sheet #18 - Sirsasana (headstand)
    Asana tip sheet #18 - Sirsasana (headstand)
Bandha course now available
Pack your classes with this system.

From the Archives

Looking for something?

Ease Into Ashtanga DVD available at amazon.com.

Looking for something?

Click to learn more!

Copyright © 2019 • Blissfulyogini.com • Log in • Hosted by Flywheel