In many ways, sirsasana is a liberating pose. There’s something about turning upside down that feels very freeing. Maybe it’s the confidence that comes from being able to go against the natural pull of gravity and establish stability in the face of it. Going against the pull of gravity has other remarkable benefits, and headstand […]
Thank you for a great 2014!
This has been a year of transformation for us, and we want to thank you for being a part of it. We launched BlissfulYogini in June of 2014 after deciding that we wanted to have a bigger online presence. Having owned a yoga studio on Oahu for the past 12 years and facilitated 23 month-long […]
Wishing you a blissful holiday season
Thank you for being a part of our yoga community. It means a lot to us that you’re here.We hope you’re enjoying a meaningful holiday season with those you love. ~ namaste,Rupali & Tania BlissfulYogini
When will I know enough…?
Rupali and I regularly get asked for teaching tips by both new and more seasoned teachers. So this week we’re handling one of our most frequently asked questions: When will I know enough to start teaching? Which is usually asked in a variety of different guises, such as: Some of my students are more experienced […]
Asana tip sheet #14 – Vasisthasana (side plank pose)
Vasisthasana, named after the great enlightened sage Vasistha, is a pose that brings humility. You can be totally rocking your practice on any given day, and then along comes vasisthasana. This pose can throw you for a loop if you aren’t getting along with your bandhas that day or your core is weak in general. […]
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