Blissful Yogini: Yoga Teacher Resources and Inspiration

Providing practical yoga tools to catapult you into a life you love.

  • home
  • our story
  • blog
  • connect with us
You are here: Home / Yoga blog

Gāyatrī Mantra: A mini-course, pt. 3

November 1, 2016 By Rupali Embry Leave a Comment

Gayatri Mantra Course, Part 3

 Here you’ll learn how to construct an effective 40-day mantra practice of your own. This can be applied to any mantra of your choosing. It’s clear to us that yoga practitioners throughout the world are hungry for deeper practices that will carry them down the road towards the goal of quieting the mind and seeing […]

Filed Under: teaching methodology, techniques, yoga blog Tagged With: gayatri mantra

Gāyatrī Mantra: A mini-course, pt. 2

October 18, 2016 By Rupali Embry Leave a Comment

Gayatri mantra course, part 2

This installment covers the power of Gāyatrī Mantra, including all the benefits and gifts of this beautiful mantra. You’ll learn about the four progressive levels of mantra and why mantra is considered such a powerful practice for creating change and burning samskaras.

Filed Under: teaching methodology, techniques, yoga blog Tagged With: gayatri mantra

Gāyatrī Mantra: A mini-course, pt. 1

October 3, 2016 By Rupali Embry Leave a Comment

Gayatri mantra mini-course

The Beauty of Gāyatrī Mantra, pt. 1: A free four-part mini-course covering the meaning of the Gāyatrī Mantra, as well as its origin of  and how to conduct a 40-day self practice. Our intention with this course is to give you a deeper understanding of this beautiful mantra and perhaps inspire you to take on […]

Filed Under: teaching methodology, techniques, yoga blog Tagged With: 40-day mantra practice, gayatri mantra

Asana tip sheet #39 – Vasisthasana variation

September 20, 2016 By Tania Ingrahm Leave a Comment

Tania in vasisthasana variation

Vasisthasana in its full expression is a strong side plank pose fired up with lots of internal power. Gratefully, it lends itself nicely to modification for a variety of student levels and abilities. (We cover full vasisthasana in this earlier post.) This variation of vasisthasana is a more-forgiving level of this pose…but there are easier […]

Filed Under: asana tip sheet, teaching methodology, techniques Tagged With: asana, asana study, asana tips, modification, rehab, variation, vasisthasana, yoga benefits, yoga pose, yoga teaching, yoga techniques, yoga tips

Yoga for osteoarthritis? Here’s how it can help.

September 6, 2016 By Rupali Embry 4 Comments

Yoga helps arthritis sufferers

Many times doctors refer patients to us yoga teachers because, other than prescribing painkillers, they have nothing left in their little black bags for folks living with chronic-pain conditions. Osteoarthritis is one of those conditions. Osteoarthritis a joint disease in which the healthy cartilage that normally cushions bones at the joints breaks down through wear […]

Filed Under: techniques, yoga blog Tagged With: arthritis, chronic fatigue, Epstein-Barr, fibromyalgia, gentle yoga, osteoarthritis, stress relief, yoga and arthritis, yoga benefits, yoga teachers, yoga tips

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 15
  • Next Page »

SUBSCRIBE TO RUPALI’S NEW YOUTUBE CHANNEL: Luminous Meditations

Looking for something?

Top Posts

  • My journey with the five Tibetan Rites
    My journey with the five Tibetan Rites
  • How to achieve lift-off with uddiyana bandha
    How to achieve lift-off with uddiyana bandha
  • Agni sara dhauti: A powerful lifeforce builder
    Agni sara dhauti: A powerful lifeforce builder
  • Are you a flat-footed yogi?
    Are you a flat-footed yogi?
  • How to modify the five Tibetan Rites
    How to modify the five Tibetan Rites
  • Secrets of a 104-year-old swami
    Secrets of a 104-year-old swami
  • Asana tip sheet #39 - Vasisthasana variation
    Asana tip sheet #39 - Vasisthasana variation
  • Asana tip sheet #18 - Sirsasana (headstand)
    Asana tip sheet #18 - Sirsasana (headstand)

Go Exploring!

advanced pose asana asana study asana tips ashtanga Ayurveda backbend carpal tunnel class theme devotion pose five Tibetan rites gayatri mantra headstand healthy shoulders inspiration modifications pain in shoulders pasada peacock pose rehab samvega sankalpa stress relief teaching methodology teaching skills techniques the business of yoga uddiyana bandhas vasisthasana vinyasa short vinyasa shorts wrist strengtheners yoga yoga as a business yoga benefits yoga class sequencing yoga for athletes yoga pose yoga strengtheners yoga stretches yoga teachers yoga teaching yoga techniques yoga therapy yoga tips
Tania and RupaliWhat people are saying about Tania and Rupali...

"Rupali has encouraged me to believe in myself and move forward as a yoga teacher. Tania has really helped me to be present and breath deeply. They are knowledgeable and theoretical, yet very practical. They are serious, yet very funny. I love them so much." ~Ayako Jacobsen

Join us on Facebook!

Join us on Facebook!

Copyright © 2023 • Blissfulyogini.com • Log in